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    how to gain weight
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    TOPIC: how to gain weight
    #1060
    how to gain weight 4 Years ago Karma: 1
    namaskar
    i am 22 yrs old guy..my problem is that my physique is skinny & i look thin.also my chest and shoulders are not strong..plz give me some advice to gain weight & remove slimness..also tel me some medicines too...plz
    waiting for ur response
    thank you
    Last Edit: 2010/04/21 14:16 By admin.
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    #1130
    Re: how to gain weight 4 Years ago Karma: 269
    Dear Vaibhav.........OM!!

    Regarding your querry kindly do pranayams regularly,,

    Take the following medicines regularly..
    1) Ashwagandha churna-100gm
    Shatawari churnna-100gm.......Mix all together,, take 1/2 spoon twice a day with milk after meal

    Take nutritious and healthy diet

    Rest kindly visit your nearest patanjali chikitsalyas,,
    List of all centres available on our website

    Regards
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