I have Melasma which is making my face darker in places. I am a woman and I am specially concerned about dark upperlips that look like a moustache. I got this a few years back. I am not using any BCPs and my diet is very clean. I practice babaji's yoga for 1 hour every day since last one year! The problem is not getting solved.
The reason is normally harmonal imbalance but my periods are regular and last harmonal profile showed no problems. These patches become darker during periods so it has to be internal problem...
Also, I want to have babies now. This problem worsens after pregnancy! and the baby might get it too.. How do I ensure both these things do not happen?
Regarding your querry,you are advised to visit your nearby patanjali chikitsalya with all your reports and do pranayam as told by swami ji on astha channel.We hope that you will get better results.
bhastrika 5 min
kapalbhati 25 min
anulom vilom 30 min
bhramri 10 times
udgit 10 times
ujjai 5 times
List of chikitsalyas is available on our website.