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    Side effects of Anulom Vilom Pranayama
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    TOPIC: Side effects of Anulom Vilom Pranayama
    #5330
    Side effects of Anulom Vilom Pranayama 4 Years, 1 Month ago Karma: 0
    Respected Sir,

    I am Arav age 27 years, I am doing nadi shodhan pranayama (Anulom Vilom pranayama) as suggested by you but because I have high blood pressure problem due to anxiety and stress I don’t do breath retention in Anulom Vilom Pranayama. My only question is that does this pranayama can have any side effects.

    Please reply.

    Yours Sincerely
    Arav Kumar
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    #5426
    Re:Side effects of Anulom Vilom Pranayama 4 Years, 1 Month ago Karma: 273
    om
    you can get detail about this topic from our v.c.d.----YOG ME BHRANTI AUR SAWDHANIYAN-----
    regards
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