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    weight gain
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    TOPIC: weight gain
    #77
    weight gain 4 Years, 5 Months ago Karma: 0
    om vaidyajee
    my wife is 37 yrs height 5ft4'', is under weight, her weight is 48kg

    i've tried lot of food suppliments including ashwagandha powder but of no use

    her diet is normal, also we eat healthy food at home including non-veg food

    she has no health problems and very active also, please suggest some good remedy, i've also

    visited patanjali yog kendra here at noida , as per vaidya jee advise we took medicine from there

    but couldn't benefitted,

    note : her father is also very slim , is it hereditry

    please advise
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    #96
    Re: weight gain 4 Years, 5 Months ago Karma: 273
    respected sir...........om!!

    Regarding your mail about your Wife' weight............Take

    Ashwashila capsule - 1-1 tab twice a day with milk

    shatawari churna 1/2 tsf twice a day with milk

    do Pranayams regularly.......

    Staying Healthy is more important than weight....and as parents are vry Slim..... Heredity matters

    Regards
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