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    Improve Mind Concentration & Memory
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    TOPIC: Improve Mind Concentration & Memory
    #9565
    Improve Mind Concentration & Memory 4 Years, 2 Months ago Karma: 0
    Namaskar ,

    I am 40 Years Old & I am doing Professional Studies while working with an organisation. I am finding it difficult to sit for Studies, Concentration & Memories the topics. Can you please tell me the remedies/medicines to improve these qualities?

    Thanks ,

    Milind Alavani.
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    #9579
    Re: Improve Mind Concentration & Memory 4 Years, 2 Months ago Karma: 276
     RESPECTED SIR/MADAM………OM!!

    REGARDING YOUR QUERY, YOU ARE ADVISED TO VISIT YOUR NEARBY PATANJALI CHIKITSALYA . AND DO PRANAYAM AS TOLD BY SWAMI JI ON ASTHA CHANNEL.WE HOPE THAT YOU WILL GET BETTER RESULTS…..

    BHASTRIKA 2-5 MIN
    KAPALBHATI 20-25 MIN
    ANULOM VILOM 20-30 MIN
    BHRAMRI 7-11 TIMES
    UDGIT 7-11 TIMES
    UJJAI 3-5 TIMES

    FOR MORE INFORMATION ABOUT YOGA ,CONTACT AT PATANJALI YOGACHARYA ONLINE,
    LIST OF CHIKITSALYAS IS AVAILABLE ON OUR WEBSITE.
    REGARDS.
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