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    Taking Triphala & Medohar Guggul to reduce weight
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    TOPIC: Taking Triphala & Medohar Guggul to reduce weight
    #9965
    Taking Triphala & Medohar Guggul to reduce weight 3 Years, 6 Months ago  
    Sir,

    Can i take 1 teaspoon triphala churn and 2 tablets of Medohar guggule after lunch and dinner to reduce my overweight.

    if yes after how much time it should be taken

    my details is

    Age - 32 yrs
    Height - 5'8"
    weight - 95Kgs
    Blood pressure - 135 & 94
    manish

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    #9972
    Re: Taking Triphala & Medohar Guggul to reduce weight 3 Years, 6 Months ago Karma: 269
    RESPECTED SIR/MADAM………OM!!

    REGARDING YOUR QUERY,
    YOU Can take 1 teaspoon triphala churn AT NIGHT and 2 tablets of Medohar guggule 01 HR. BEFORE lunch and dinner to reduce YOUR weight.
    DO PRANAYAM AS TOLD BY SWAMI JI ON ASTHA CHANNEL.WE HOPE THAT YOU WILL GET BETTER RESULTS…..

    BHASTRIKA 2-5 MIN
    KAPALBHATI 20-25 MIN
    ANULOM VILOM 20-30 MIN
    BHRAMRI 7-11 TIMES
    UDGIT 7-11 TIMES
    UJJAI 3-5 TIMES

    FOR MORE INFORMATION YOU MAY CONSULT THE VAID (DOCTOR) OF PATANJALI YOGPEETH ON THESE NUMBER 01334-244107,240008,248888,246737

    REGARDS
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