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Dear sir/mam om,
i received Ur mail , we have good remedy in yoga for allergic rhinitis . you can do all 8 pranayam suggested by H.H SWAMI JI. these ara-: bhastrika( 2 to 5 min. ), kapalbhanti(5 to 20 min ), bahaya ( 3 time ), anulom-vilom(5 to 20 min.), ujjai(11 time ), bharamri (3 time ), udhgeeth (3time ), pranav jap (5 min). you can do jal neti kriya, and sutra neti.it is the shat karma process and to good in sneezing .for more details go our home page and search shat karma chikitsa .for medication go our home page and send your mail patanjali vaidhya online
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