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    how can i increase my height after 27 of age?
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    TOPIC: how can i increase my height after 27 of age?
    #3277
    how can i increase my height after 27 of age? 4 Years, 3 Months ago Karma: 1
    sir,
    i am 27 years old female.my height is only 4.11".i need to increase my hieght atleast for 2-3 inch.pls guide me .the most effective treatment for this problem.i want to increase my height any how.
    pls help me.
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    #3283
    Re:how can i increase my height after 27 of age? 4 Years, 3 Months ago Karma: 106
    Dear sir\ mam om
    in response ur mail, i would like to suggest u some effective remedy in yog - you should apply all 12 steps of yogic jogging simplified by H.H. swami ji (see the v.c.d. based on obesity) .All 5 asnas of shankhprakhshalna (see the book yog sadhna and yog chikitsa rahasya), and as well as paschimottanasna,ustrasna, surya namaskar etc.
    thanking you.
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    #3287
    Re:how can i increase my height after 27 of age? 4 Years, 3 Months ago Karma: 1
    where i wl get to know about all these asanas?where i wl get yogic jogging by H.H. Swamiji vcd?
    hw many days i need to do all these?can u assured me these wl definitely increase my height?
    hw many duration i need to perform per day?
    pls describe in detail
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