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    Drinking water before doing Pranayama
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    TOPIC: Drinking water before doing Pranayama
    #746
    Drinking water before doing Pranayama 4 Years, 7 Months ago Karma: 0
    Namaste Yogacharyaji,

    Every day as as soon as i get up early in the morning i drink 1 ltr water. Immediately after few minutes i get the urge to move my bowels.

    After this i do the 7 pranayams as suggested by Baba Ramdev ji.

    Is it okay to drink water and do pranayama.

    If i don't drink water i have to do meditation without moving my bowels.

    Kindly advice.

    Thanks,
    HTV REDDY
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    #1008
    Re: Drinking water before doing Pranayama 4 Years, 7 Months ago Karma: 105
    RESPECTED SIR,
    OM,
    ITS OK. THE METHOD YOU ARE USING TO DO MEDITATION.

    THANKING YOU.
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