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    TOPIC: hernia
    #8679
    hernia 3 Years, 11 Months ago Karma: 0
    om
    i have been asked by the doctor that the pain that i have in my groin region is due to early symptoms of hernia
    i am regularly doing prayanam and few asans
    i do it for about an hour
    i have been told not to do kapalbhati in hernia pl advise
    i have been suffering from many ailments but most of them are cured
    now i have diabetes, mild depression, back ache (not persistent), mild BP
    i am taking medicines for BP Diabetes and depression
    now i want to know few medicines and asans for hernia keeping in minds my other problems

    thanking you
    sushil rattan gupta
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    #8696
    Re:hernia 3 Years, 11 Months ago Karma: 105
    Dear sir/mam om,

    i received Ur mail , we have good remedy in yoga for hernia you should do practice some asana these are :-uttanpadasana , naukasana , ardhahalasana vakrasana , ardhmatsyndrasana , mandukasana part 2, etc .plz. avoid all backward bandig postures. during asana and pranayama as kapalbhati u should use langot and belt and do kapalhati very gradually .for Ayurvedic medication go our home page and send your mail patanjali vaidhya online.for depression,BP and Diabetes you should do shatkarma process as - jal neti ,tratak and yognidra .its to good in your all problems for shatkarma you should go our home page and search shat karma chikitsa .for doing it you should come in patanjali yogpeeth ..
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